Always use raw unfiltered apple cider vinegar (ACV) that contains the “mother”. The “mother” is what is used to ferment the apples to make vinegar and contains prebiotics that feeds the good bacteria in your gut resulting in a flatter belly and better digestion. You can drink these recipes before each meal or you can drink them once a day. Even just drinking one remedy only will help.
1. The Fat Burning Apple Cider Vinegar Drink
This one is really good to have in the morning to kick-start your day and fight inflammation that causes belly fat and pain:
Ingredients:
- Juice from half a lemon
- 1 teaspoon to 2 tablespoons of apple cider vinegar
- ¼ teaspoon of powdered turmeric (about 1 teaspoon of fresh ground turmeric)
- 1 pinch of pepper
- 1 pinch of cayenne pepper or dried chili powder
- 1 cup of water (you can drink it cold but warm is better)
- 1–2 teaspoons of raw honey
- Optional: ¼ teaspoon of cinnamon
Method:
Add all the ingredients together in a glass and drink it all up. You can also sip it throughout the day instead but in this case, it will be cold. Reheating food and beverages constantly destroys vital nutrients.
2. Immune Booster/Fat Burner
This drink may not be the most delicious drink but you will not only burn fat but boost your immune system too. You can even drink this when you are sick to get rid of that cold or flu and before or after a meal to improve your digestion.
Ingredients:
- Juice from half a lemon
- 1 teaspoon to 1 tablespoon of apple cider vinegar
- ¼ teaspoon of powdered ginger (about 1 teaspoon of fresh ginger)
- 1/2 teaspoon of garlic (if you are sick you can add a full teaspoon)
- 1–2 teaspoons of raw honey (1 tablespoon of honey if you are sick)
- 1 cup of water
Method:
Mix all the ingredients together and drink it all up. Just like the previous recipe you can also sip it throughout the day if you prefer.
If you want to know how to lose belly fat overnight, drink this recipe after dinner and see the results. There will be fewer people to worry about smelling all the garlic on your breath and you will be setting your body up to burn fat while you sleep.
